Carrot Cutlets

Ingredients:

• 2 cups cooked brown rice
• 1 tablespoon diced onion
• 5 tablespoons vegetable oil
• 1 tablespoon chopped parsley
• 1 cup cooked mashed carrot
• 1 tablespoon milk
• 1 egg beaten
• 3/4 cup breadcrumbs

Steps:

• In a bowl mix rice and carrots then add the egg and the milk Add onion and parsley
• Form into cakes and roll in the bread crumbs
• Use the oil to grease a baking dish and bake at 425 turning once for 15-20 minutes Or put the oil in a frying pan and fry them until lightly browned on both sides