Natural Cereal Bars
Back to listIngredients:
- 1 cup almond butter
- 1 cup brown rice syrup
- 3 cups Puffed Kashi
- 1/2 cup natures path organic smart all-bran cereal
- 1/3 cup quinoa
- 3/4 cup walnuts chopped
- 1/4 cup sunflower seeds raw
- 1/4 cup pumpkin seeds raw
- 1/2 dried apricot
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
Steps:
- prepare 13x9 in pan w cooking spray
- heat almond butter and brown rice syrup in large pot on low until bubbles form add vanilla
- meanwhile mix together all dry ingredients in large bowl
- add dry ingredients to pot stirring well incorporating all ingredients
- add mixture to prepared pan pressing evenly
- place in fridge to set
- cut into approx 32 bars