1 10 ounce box frozen chopped spinach thawed and drained
1/2 cup chopped geen onion
3 ounces feta crumbled
2 tablespoons chopped of fresh mint
1 tablespoon nonfat sour cream
4 sweet red peppers
Steps:
In a medium bowl mix the orzo tomatoes spinach green onions fetamint and sour cream; set aside
Preheat oven to 350 Coat a 9x9 baking dish with nonstick spray; set aside
Slice the tops off the peppers Remove and discard the membranes and seeds Stand peppers upright if necessary cut a small slice off the bottom so that they are stable Divde the orzo mixture among the peppers Place upriht in the prepared baking dish
