Vegan Soy Meatball Stroganoff
Back to listIngredients:
- olive oil
- 1/2 tablespoon cider vinegar
- 3/4 cup soymilk plain
- 1 14 ounce package Gimmie Lean soy product ground beef flavor
- 1/4 cup breadcrumbs
- 1/3 cup ketchup
- 1 tablespoon Dijon mustard
- 3 cloves garlic
- 3/4-1 cup sweet onion
- 6 cloves garlic
- 1/4 cup whole wheat flour
- 1/4 cup white wine
- 1/4 teaspoon nutmeg ground
- 1/3 cup nutritional yeast
- 6 large basil leaves chopped
Steps:
- Preheat oven to 400
- Add vinegar to soymilk; set aside in small cup
- Mix next five ingredients in a large bowl
- Form small soyballs and place on a oil prepped pan
- Bake for 10 minutes; broil until tops are brown--watch carefully
- Meanwhile saute onions and garlic in a saucepan on medium heat
- Add flour and stir for a couple of minutes; then add wine and nutmeg
- Cooking at a simmer slowly add half of the soymilk/vinegar mixture and stir
- Add the remaining half along with the nutritional yeast stirring constantly
- Add basil and soyballs to saucepan and simmer until ready to serve