Vegetarian Pineapple Curry

Ingredients:

• 1 medium pineapple peeled sliced and cored
• 2 teaspoons olive oil
• 1/4 teaspoon crushed red pepper flakes
• 2 tablespoons grated fresh gingerroot
• 3 garlic cloves minced
• 1 medium yellow onion cut into half-moons
• 1 medium red bell pepper cut into thin strips
• five-spice baked tofu sliced on an angle 1 cinnamon stick
• 1 1/2 cups sliced baby carrots
• 2 1/2 cups bite size broccoli florets
• 2 plum tomatoes diced
• 1/2 cup Chardonnay wine or 1/2 cup hot vegetable broth
• 1 teaspoon turmeric
• 1/2 cup Red Star nutritional yeast
• 1 tablespoon tamari
• 1/4 cup chopped fresh cilantro
• serve this delectable dish with rice expressions jasmine rice

Steps:

• Cube fresh pineapple and set aside Heat oil and crushed pepper in an electric skillet or 12 inch Wok pan over medium high heat 30 seconds Add ginger garlic onions bell pepper and cinnamon Cook 2 minutes stirring frequently Add carrots tofu broccoli and pineapple cook mixture 5 minutes stirring occasionally Add wine and reduce liquid about 2 minutes Reduce heat to medium low Add turmeric corn soup yeast tamari and cilantro Mix thoroughly Cover and simmer 5 minutes Serve with Rice Expressions Jasmine rice