Weight Watchers Spanish Pepper Soup
Back to listIngredients:
- 2 red bell peppers
- 2 poblano chiles
- 2 large garlic cloves
- 3 1/2 cups reduced-sodium vegetable broth
- 2 cups green beans trimmed and cut into 1/2-inch lengths
- 1 cup canned tomato puree
- 1/4 cup brown rice
- 1 tablespoon red wine vinegar
- 1 teaspoon packed brown sugar
- 1 teaspoon paprika
- 1/8 teaspoon cayenne pepper
- tiny pinch saffron
- 1/4 cup parsley
Steps:
- Preheat the broiler
- setting the rack 6 below the heat Line a baking sheet with foil; place both kinds of peppers and garlic on the foil Roast
- turning as needed until the peppers are evenly blistered and lightly charred on all sides
- and the garlic is deep brown
- 7-10 minutes Set aside 10 minutes to cool
- Wearing gloves
- peel and seed the peppers over a bowl
- saving the juices Chop the peppers and place in a medium saucepan Peel and smash the garlic; add to the peppers
- Strain the pepper juices into the saucepan Add the broth
- green beans
- tomato puree
- rice
- vinegar
- brown sugar
- paprika
- cayenne
- and saffron; bring to a boil Reduce the heat and simmer
- covered
- until the rice and beans are tender
- about 45 minutes Serve
- sprinkled with the parsley
- 1 serving = 2 points