Ww Tortilla Bake

Ingredients:

• 4 corn tortillas
• 4 ounces monterey jack cheese grated
• 4 eggs beaten
• 1 cup skim milk
• 1 teaspoon jalapeno pepper chopped
• 1/2 teaspoon chili powder
• 1/4 teaspoon dry mustard
• 1 teaspoon olive oil
• 1 garlic clove minced
• 1/2 cup tomato sauce
• 1/8 teaspoon ground cumin
• 1 tomatoes cut into 8 slices
• 1 tablespoon onion chopped
• 1 teaspoon onion chopped
• parsley sprig optional garnish

Steps:

• Place 1 tortilla in each of 4 round individual casseroles which have been sprayed with Pam
• Top each tortilla with 1/2 ounce grated cheese
• In a bowl combine next 5 ingredients eggs - mustard Pour 1/4 of the mixture into each casserole and then sprinkle with 1/2 ounce of cheese
• Bake casseroles at 350F for 30 minutes
• Meanwhile in a small saucepan heat olive oil Add garlic and saut until tender Stir in tomato sauce and cumin and cook for 2 minutes
• Spoon 1/4 of the sauce over each tortilla
• Garnish each casserole with 2 tomato slices 1 teaspoon of chopped onion and parsley