Diabetic

Lubya Bi-Zayt Lebanese Green Beans

An appetizer served at a Phoenician restaurant in Syracuse The beans should be nice and soft when finished Flat Italian type beans are good this way, too, bu...

Natural Cereal Bars

Yummy and Healthy Cereal bars

Olive Garden Lasagna Primavera

This is a copycat recipe for Olive Garden's Lasagna Primavera, when it was on the menu

Pate Reinagel Vegetarian Spread

This recipe is from Monica Reinagel and will surprise you with how tasty it is

Pumpkin Rice Bread

Another easy bread for people who cannot eat eggs, yeast, dairy products, yeast, corn or sugar This is good for a non gluten bread product

Randy's Cranberry Buttermilk Oat Muffins

Adapted from a Beth Hensperger recipe Prep time does not include overnight soaking of oatmeal and dried cranberries

Roast Red Capsicum Bell Pepper and Tomato Soup

This recipe comes from Australia's The CSIRO Total Wellbeing Diet It's a great book with menu plans yummy looking recipesThis soup serves 4 for a healthy lunch

Roasted Sweet Onions Julia Child

a very simple one [recipe] that I Julia Child use a great deal, which is just roasting a whole onion It's such an easy way to do them and they're so deliciou...

Spicy Mixed Bean Chili

I use whatever beans I have to hand for this recipe Cooking time does not include soaking If you have a pressure cooker it is a lot faster to cook the beans ...

Spicy Sizzle Red Lentil Soup

From Eating Well Magazine 1995, this Turkish soup features a delicious, healthful combination of lentils and whole-grain bulgur A drizzle of sizzling spiced ...