For-1-or-2

Spinach Stuffed Tomatoes Meat Optional

I got this recipe from a friend and modified it to fit my tastes This is very low-cal and low-fat, especially if you use the non-fat yogurt But you could cer...

Sugar Free Lemon Lime quot; Soda Pop quot; for Kids

My kids used to help me make this when they were very young It's a much healthier alternative to real pop Enjoy

Sweet Juice Sensation

A Jack Lalanne recipe This is good and light with the pear option

Sweet Potato Gnocchi With Blue Cheese Sauce

A wonderfuly filling meal with the added joy that you made your own pasta

The Mint Divine a Mocktail

An alternative to the Mint Julep

Tita's Cucumbers With Olive Oil

This is a super-simple but delicious snack that my grandmother Tita would give me either by itself or along with a heaping plate of arroz con habichuelas ric...

Tortilla De Patatas -- Potato Omelet Spain

This recipe comes from the 2002 cookbook, Mediterranean Street Food, it makes one of the most common, yet one of the tastiest of Spanish omelets This omelet ...

Tvp Burgers

I found this on the Bob's Red Mill website, it looks tasty good

Tweaked Fat Free Italian Dressing

This is the way I like to eat salads Worth trying, don't you think?

Vegan Chocolate and Banana Smoothie

Without the Tru-Food supplement, this sweet, creamy smoothie makes for about 250 calories -- the perfect addition to a balanced breakfast With the supplement...