Vegetarian stories, recipes and ideas

Free-of-Something

Tempeh Stew

Tempeh is one of my favourite meat substitutes, especially for heartier meals or as a comfort food In this stew, the tempeh absorbs all the wonderful flavour...

Thai Cantaloupe Soup

This is so yummy Most cantaloupe soups are served cold Don't be alarmed by this being served hot, It is out of this world Just came up with it out of the nec...

The Best Tortillas You Will Ever Have

They are great at parties--fantastic kid pleaser, but you might need a bit of a sweet tooth for this one

The quot; Who Needs Clif Bars?quot; Bar

After reading Barbara Kingsolver's Animal, Vegetable, Miracle, I began thinking more about how far my food and all its ingredients had traveled to get to me ...

Tita's Cucumbers With Olive Oil

This is a super-simple but delicious snack that my grandmother Tita would give me either by itself or along with a heaping plate of arroz con habichuelas ric...

Tomato Soup

Adapted from a recipe by Pam at allrecipescom It easily scales up the original recipe was for 52 servings You can also use 2 quarts of fresh, ripe tomatoes, ...

Vegan Apple-Bottomed Gingerbread Muffins

This is a recipe I invented when I was craving gingerbread - and it came out great My whole family enjoyed them and they make a good breakfast, teatime, or e...

Vegan Carrotaraisinaana Cake

A side track version of the vegan applesauce carrot cake recipe from Chef Joey Z I added a few things and this recipe ends up making 3 whole pies of the cake...

Vegan Chocolate and Banana Smoothie

Without the Tru-Food supplement, this sweet, creamy smoothie makes for about 250 calories -- the perfect addition to a balanced breakfast With the supplement...

Vegan Chocolate Ganache Pumpkin Spice Cake

A rich and wonderfully moist cake, and yet delightfully healthy minus the ganache The best part? It's so easy, yet looks so professionalThe pumpkin doesn't f...