Vegetarian stories, recipes and ideas

Fruit

Lemon Yogurt Fluff

A nice topping on light cakes or fruit - very lemony

Lemony Light Waldorf Salad

Yet another delicious version of the adaptable Waldorf Salad

Light Banana-Blueberry Muffins

Adapted from several banana bread and muffin recipes, these muffins are big, moist, sweet, with a nice light texture - not too dense despite their banana-bre...

Light Strawberry Smoothie

Made this over a thousand times now, and I never get tired of it Takes care of my appetite and sweet cravings, with no fat and little calories Sometimes I'll...

Liquori Casalinghi Cherry Liqueur

Italian Cherry Liqueur Perfect after dinner cordial, to be enjoyed with friends or to be given as a gift You can use a bottle with a tight fitting cork or sc...

Mango Custard Vegan

Vegan custard is simple, fresh, and helps take the edge off any spicy food

Mango Strawberry Snow Cones

From Tyler Florence- a healthy summer dessert sure to cool you down Add some splenda if you would like it sweeter

Mango-Peach Sangria

John Besh of Restaurant August in New Orleans serves this lightly sweet, fruity white-wine sangria over plenty of ice cubes Use Viognierit has a nice balance...

Maple Apple Dip

A great after-school snack This recipe is from the cookbook How It All Vegan

Maple-Pecan Granola

I am always looking for low calorie granola recipes This one is just sooooo simplePerfect with vanilla fat free yogurt