Vegetarian stories, recipes and ideas

Low-Calorie

Spicy Stir-Fried Eggplant Aubergine

Eggplant is so full of nutrients and is a very filling vegetable as well - great for people who are just getting used to a vegetarian diet and who are missin...

Spinach and Pear Summer Salad

A very different, visually stunning, awesome summer saladKaikoura Restaurant in New Zealand South Island

Stir-Fried Asparagus and Tomatoes

This is from the June, 1979 issue of Better Homes and Gardens This can be served with rice, if desired

Stir-fry Cabbage

A very quick Asian style way of preparing cabbage

Sugar Free Lemon Lime quot; Soda Pop quot; for Kids

My kids used to help me make this when they were very young It's a much healthier alternative to real pop Enjoy

Summertime Melon Smoothie

This is amazing I made it the other night and wow it was a HIT I didnt measure anything, so I hope my approximate measurements work for you You can't really ...

Super Healthy Hummus

Taken off a website, don't have the reference An excellent hummus, the only one I make anymore You really need a blender or food processor to get the consist...

Sweet Juice Sensation

A Jack Lalanne recipe This is good and light with the pear option

Swiss Baked Tomatoes in Cream

A simple side dish, which can also be eaten for lunch on a cold day Don't be put off by the cream -- do use it -- the Swiss do Otherwise, serve this as a sid...

Tamarind Chutney

This recipe is from What's Cooking Indian by Shehzad Husain We tried this tonight with some samosas, and it was really great, definitely worth making because...