Vegetarian stories, recipes and ideas

Low-Calorie

Dar's Corn, Tomato and Garbanzo Bean Mix

OMG this is easy, fast, filling and fast to make

Diabetic Roasted Tomatoes

Yummy, simple, low fat and sugar Sometimes simple is just better Tomato's and ovens vary, keep an eye on them and be prepared to adjust time as needed

Eggplant Pasta Sauce or Side Dish

Have been making this for years and years It's good served over pasta, as a side dish, or as a stand alone with a salad and some good bread Have made it with...

Fava Bean Salad

A fresh spring-time salad with pronounced Mediterranean flavours

Fermented Giardiniera

Giardiniera an Italian mix of veggies that you can find processed in your grocery store loaded with sodium and preservatives Here I take a mix of fresh tasty...

Fresh Pineapple Fruit Salad

A very easy fresh fruit salad, so good on a summer evening or for brunch

Frosty Summer Watermelon Cooler

The kids and I love this one in the summertime If you always keep some bananas frozen in a freezer bag you can put this together in no time Healthy and tasty...

Garlic Mushrooms

Wonderful as a starter Absolutely delicious

Gingered Acorn Squash

From AllRecipes

Great No-Grate Potato Pancakes

Take the labor out of homemade potato pancakes No one will notice the difference These are easy and delicious Prep time does not include thawing