Low-Carb

Curry Omelette for One

Very simple and quite tasty P Low carb for all the dieters out there, but can't be a whole meal For me, anyway

Danish Pickled Cucumbers Syltede Agurker

Found on the net for the World Tour Cook time is refrigeration time

Diabetic Roasted Tomatoes

Yummy, simple, low fat and sugar Sometimes simple is just better Tomato's and ovens vary, keep an eye on them and be prepared to adjust time as needed

Eggplant Pasta Sauce or Side Dish

Have been making this for years and years It's good served over pasta, as a side dish, or as a stand alone with a salad and some good bread Have made it with...

Fava Bean Salad

A fresh spring-time salad with pronounced Mediterranean flavours

Fermented Giardiniera

Giardiniera an Italian mix of veggies that you can find processed in your grocery store loaded with sodium and preservatives Here I take a mix of fresh tasty...

Feta Marinated

A great marinated feta cheese cubes with all time wonderful coriander, peppercorns, capers, and bay leaves Thyme also included on warm toasts Time for cookin...

Four Cheese Manicotti in Cream Sauce

A delicious alternative to a redsauced-covered manicotti This is delicious served with a crisp green salad and fresh bread

Garlic Mushrooms

Wonderful as a starter Absolutely delicious

Genies' Magic Salsa

Salsa concocted by the Genies of Gourmet team for Zaar World Tour 5, blending elements of pico de gallo, guacamole, and green salsa in a single mild but tast...