Low-Cholesterol

Sugar Free Lemon Lime quot; Soda Pop quot; for Kids

My kids used to help me make this when they were very young It's a much healthier alternative to real pop Enjoy

Summertime Melon Smoothie

This is amazing I made it the other night and wow it was a HIT I didnt measure anything, so I hope my approximate measurements work for you You can't really ...

Super Healthy Hummus

Taken off a website, don't have the reference An excellent hummus, the only one I make anymore You really need a blender or food processor to get the consist...

Swedish Brown Beans With Pears

If you can use brown beans I did find them in my larger grocery store as they have a sweeter, milder flavor than do pinto or navy beans although either can b...

Sweet Juice Sensation

A Jack Lalanne recipe This is good and light with the pear option

Sweet Potato Bread

A lot of sweet potato bread recipies on Zaar seem to have a lot of butter and sugar in, but this version is the type you'd make a cheese sandwich with

Tamarind Chutney

This recipe is from What's Cooking Indian by Shehzad Husain We tried this tonight with some samosas, and it was really great, definitely worth making because...

Tangy Bang'n Mango Salsa

Tangy Bang'n Fruity Hot, but really really good for you It's great with salty chips or baked pita points or bell pepper scoops

Thai Cantaloupe Soup

This is so yummy Most cantaloupe soups are served cold Don't be alarmed by this being served hot, It is out of this world Just came up with it out of the nec...

Tita's Cucumbers With Olive Oil

This is a super-simple but delicious snack that my grandmother Tita would give me either by itself or along with a heaping plate of arroz con habichuelas ric...