Vegetarian stories, recipes and ideas

Low-Fat

Simple Blueberry Sandwich

Blueberries have to be my favorite food in the whole world, and in season I am eating them fresh as often as I can I love blueberry muffins, but if you would...

Simple, Healthy Hummus

This is a basic hummus recipe that my friend and I came up with We avoided adding a lot of unnecessary ingredients and enjoy our hummus on the thicker side I...

Sparkling Lime Christmas Punch

I got this simple punch recipe from a caterer many years ago, and it has become my favorite Christmas punch over the years Quick to make, this sparkling punc...

Spiced Rice With Lentils

I like this with Spiced Broccoli and Tomatoes

Strawberry Compote

this is a really great topping for cheesecakes, cakes, desserts etc i use it to put on top of French toast YUM D i came about this recipe when i had to do a ...

Sugar Free Lemon Lime quot; Soda Pop quot; for Kids

My kids used to help me make this when they were very young It's a much healthier alternative to real pop Enjoy

Summertime Melon Smoothie

This is amazing I made it the other night and wow it was a HIT I didnt measure anything, so I hope my approximate measurements work for you You can't really ...

Super Healthy Hummus

Taken off a website, don't have the reference An excellent hummus, the only one I make anymore You really need a blender or food processor to get the consist...

Swedish Brown Beans With Pears

If you can use brown beans I did find them in my larger grocery store as they have a sweeter, milder flavor than do pinto or navy beans although either can b...

Sweet and Sour Peppers with Pasta Bows

Anoter recipe from Linda Fraser's