Vegetarian stories, recipes and ideas

Low-Saturated-Fat

Danish Pickled Cucumbers Syltede Agurker

Found on the net for the World Tour Cook time is refrigeration time

Dar's Corn, Tomato and Garbanzo Bean Mix

OMG this is easy, fast, filling and fast to make

Diabetic Roasted Tomatoes

Yummy, simple, low fat and sugar Sometimes simple is just better Tomato's and ovens vary, keep an eye on them and be prepared to adjust time as needed

Double Spinach Fettuccine

This is a recipe I got from a Weight Watchers member It is 4 points

Eggplant Pasta Sauce or Side Dish

Have been making this for years and years It's good served over pasta, as a side dish, or as a stand alone with a salad and some good bread Have made it with...

Elbows With Chickpeas and Escarole

From 365 Ways to Cook Pasta

Fava Bean Salad

A fresh spring-time salad with pronounced Mediterranean flavours

Fermented Giardiniera

Giardiniera an Italian mix of veggies that you can find processed in your grocery store loaded with sodium and preservatives Here I take a mix of fresh tasty...

Flan Sauce

The sauce to serve over Flan This recipe credited to my favorite little book Low Fat Mexican Recipes Enjoy Cooking time is refrigeration time

Fresh Pineapple Fruit Salad

A very easy fresh fruit salad, so good on a summer evening or for brunch