Vegetarian stories, recipes and ideas

Low-Saturated-Fat

Lucky Shamrocks

Adapted from familyfuncom The original recipe specifies store bought canned breadstick dough Instead, I prepared a homemade unseasoned basic pizza dough Make...

Maggie's Stuffed Tomato

A fast and simple, fresh and healthy summertime or anytime snack or part of a meal There is plenty of room for variation and experimentation, but just like t...

Mango Strawberry Snow Cones

From Tyler Florence- a healthy summer dessert sure to cool you down Add some splenda if you would like it sweeter

Mexican Cabbage,Pineapple,Avocado Salad

A simple salad with tropical flavors,this makes a great garnish or side dish Try it with fish tacos or grilled pork

Mirj's Foolproof Microwave Rice - Perfect Every Time

This is my foolproof way of getting perfect

Miso Marinated Tofu

This tofu is amazing that even my picky meat eater friends love it Lots of flavor and very versatile

No Fat Carrot Raisin Salad

Very light, tasty summer salad I like to eat it for breakfast

No More Plain Jane Green Beans

A fast fix that makes those veggies shine Now that they make those bags of veggies that steam right in the bag this is so fast and easy yet looks and tastes ...

Nonfat Caramel Candy

A simple, nonfat sweet recipe Great for kids 8

Oat Milk

One more healthy milk-substitute I found on the 'net There was a sorta similar recipe on Zaar, but wasn't the same as this oneThis was found on the Care2 web...