Low-Sodium

K'sra -- Moroccan Bread Morocco -- North Africa

This recipe was found in the 2002 cookbook, Mediterranean Streat Food Preparation time does not include the 1 1/2 hours needed for the dough to rise

Kiwi and Pineapple Smoothie

The original of this somewhat tweaked recipe was found in the 2000 cookbook, Ultimate Smoothies This recipe makes two LARGE servings

Lemon Dijon Green Beans

Quick and easy side dish I really like the flavor of the dijon mustard and the dill

Lemony Light Waldorf Salad

Yet another delicious version of the adaptable Waldorf Salad

Lubya Bi-Zayt Lebanese Green Beans

An appetizer served at a Phoenician restaurant in Syracuse The beans should be nice and soft when finished Flat Italian type beans are good this way, too, bu...

Make-Ahead Garlic-Potato SoupCook's Illustrated

A garnish is essential to add crunch Garlic chips, bacon bits, fried leeks, and garlic croutons are good options for garnish A potato masher can be used inst...

Mango Strawberry Snow Cones

From Tyler Florence- a healthy summer dessert sure to cool you down Add some splenda if you would like it sweeter

Maple Meltaways

Ohhh, these delicate cookies are always sought after on Christmas cookie platters Made better with real maple syrup Hat tip to the Old Farmer's AlmanacTime d...

Maple-Pecan Granola

I am always looking for low calorie granola recipes This one is just sooooo simplePerfect with vanilla fat free yogurt

Mashed Potato Gratin with Garlic and Onions

This actually takes a little effort to make, but it is SOOOOOOO worth it